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Surviving + thriving as a sensitive soul
Mindset coaching | Business coaching2020-01-15T05:50:23+00:00

IT’S TIME TO BECOME THE AUTHOR OF YOUR LIFE STORY.

There’s a voice in your head keeping you stuck and playing small.

The one that says, “Who are you to do this big brave thing?”

It narrates every decision you make.

Criticises your dreams. Your goals. Your vision for the future.

It sounds like your voice. The thoughts look like yours.

But that story is all fiction, my friend.

It’s a collection of messages the world has taught you about who you should be – and what’s possible for your life.

And it’s been holding you back for far too long.

I’m here with a safe, supportive space.

To see your story in all its glory.

We gently and compassionately question your internal voice.

Shine a spotlight on the oppressive ideas that have made it onto the page.

And release the blocks, barriers and beliefs holding you back.

And then we write a brand spanking new story!

One that celebrates your strengths.  

Pockets past lessons. 

And creates an inspiring, impactful vision for your future.

Katherine is a remarkable coach with a gift for helping you feel safe, supported and understood. She helped me uncover blocks and step into a level of self-love and confidence I hadn’t experienced before we worked together. Katherine blends loving kindness and conscious questioning with practical tools you can use in everyday life. She’s able to meet you exactly where you’re at, and help you move towards the life and self-confidence you crave in a way that makes it feel not only possible, but inevitable.

Sarah Jensen, Award-winning life coach and corporate speaker

Katherine is a truly kind, compassionate coach. She deeply listens to help me identify and work through areas where I’m stuck, such as confidence, values and leadership. She helped me navigate some areas I wanted to work on, but didn’t know who to turn to. She helped me apply specific tools and techniques to better manage my mindset towards myself, and my relationships with my team and my peers. If you struggle at all with anxious thoughts and feelings at work and want to develop lifelong habits to help you move through your career and your life in a calm, confident manner, I’d highly recommend Katherine. I’m so grateful for her support, she is a true lightworker!

Claire Thorpe, Head of Marketing & Communications, Evergreen Life Health

Katherine has superpowers in actively listening, providing structured coaching and sharing new techniques to try. Our sessions have really helped me take time out to actively think, be gently challenged, understand, create a plan, assess what works, and track progress – and whilst there is always homework, our sessions are also good fun and incredibly positive!

Gwen Edwards, Head of Marketing, Kinneir Dufort

My METAMORPH™ framework guides you through the 4 phases to transform your thoughts, rewrite your story, and unleash your personal and professional power.

See the full program:

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  • Find your voice – and start living and leading with courage and confidence

  • Liberate yourself from social programming – and write your own rules!

  • Discover who you truly are

  • Unearth the compass points to guide you in life + work

  • Transform your thinking

  • Align your beliefs and actions – to create real results and make an impact

  • Integrate your new story into a life manifesto or business bio

Katherine started working with me as I embarked on a new role. The reason I wanted to work with Katherine was her specialist coaching knowledge & support around more introverted personality-types, perfect for coaching an ISFJ. She is a great listener, who I felt immediately comfortable to be open with. She provided actionable strategies focused on my strengths and practical mind-set models I could apply with everyday scenarios. I felt Katherine’s coaching was fundamental in helping me navigate my first three months in a new role.

Allie Fisher, Digital Marketing Manager, Aurelia Probiotic Skincare

Katherine has found her calling helping people work through life challenges and unlocking growth opportunities. Her approach is rooted in both experience, education, and feedback from her clients. She has a holistic approach insofar as she seeks to help you understand the intersection of professional and personal and how one may impact the other in ways we wouldn’t expect. You don’t need to have a “problem” per se to work with Katherine, her approachable and realist nature means she is able to provide you with realistic and achievable goals and tools to be the best version of yourself, wherever you are in that journey.

Elisa Chan, Head of Customer Insights & UX Research, Amazon Music

I deeply appreciated your ability to come to the call with a sense of “knowing” around what we needed to cover. You were able to help me cut through the surface level shit and go deeper, listen and hear my own clarity. I was able to bring all of me (regardless of the energy, archetype, etc.) to each call and you were able to hold space for her, care for her, help her, which helped me so much. I’ve not had that type of beautiful support before. Thank you xxx “

Sarah Jensen, Award-winning life coach and corporate speaker

To bring you abundant energy and focus, I only work with a few clients at a time.

If you’re fully committed to showing up and digging deep, then get ready for incredible shifts.

“Thank you for the beautiful support, having an unbiased set of ears to run things by, having space held for me to speak and share and figure things out, feeling safe and able to talk things through with someone in a safe space, being asked guiding question to help me get underneath the surface and get to the heart of things, being gifted beautiful tools and techniques I can use on an ongoing basis. I can’t thank you enough. You are a remarkable coach.”
“I’ve noticed big shifts in my attitude, my approach to things, my ability to create space, and to drop the mask of perfection and let things be enough as they are. My confidence and contentment in ‘being me’ without excuse or apology or discomfort. This list could be epic – but so many beautiful shifts in so many areas of my life, which are being created by a shift in my emotional and foundational fabric.”

See the full program:

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