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Surviving + thriving as a sensitive soul
Mindset coaching | Business coaching2019-10-14T08:32:43+00:00

I’m now wonderfully, gratefully booked until 2020. Please email me if you would like to go on the waitlist.

Are you ready to transform your life – and thrive as your true self?

anxiety blog

You want to overhaul your health, work or relationships.

You’d love to get unstuck – and feel confident and excited about the future.

Perhaps you’re struggling with self-doubt, anxiety, or unhelpful beliefs and habits.

Or you feel overwhelmed, burnt out and confused about what to do next.

I’m here to hold space. To support you. To guide you.

As you shift your thinking and tap into your intuition.

 Aligning your vision and purpose with your unique goals and gifts.

So you get clear on what you want – and feel empowered to create it.

This is your one life.

Let’s make it incredible.

Here’s how:

I create a safe, supportive space.

With intuition, compassion and care.

And using transformative tools and techniques.

To blast through the beliefs and blocks holding you back.

Shift your thinking and face your feelings.

And gently guide you to build a brave vision for your business and life.

We strip away the “shoulds” and “can’ts”.

Adopt better beliefs, boundaries and behaviours.

And plot your path to success.

Changing jobs.

Starting a business.

Overcoming perfectionism and people-pleasing.

Leading a new team.

Thriving with dyslexia.

Easing anxiety.

Making more money.

Healing anger, sadness, fear, guilt and hurt.

Healing relationships.

Overcoming binge eating.

Finding peace in panic.

Making space for what matters most.

Living and working on your terms.

Finding home within yourself.

Learning to love.

Choosing heart over hustle.

Creating your dream future.

Owning your unique nature.

I’ve helped people do it all – and more.

Katherine is a truly kind, compassionate coach. She deeply listens to help me identify and work through areas where I’m stuck, such as confidence, values and leadership. She helped me navigate some areas I wanted to work on, but didn’t know who to turn to. She helped me apply specific tools and techniques to better manage my mindset towards myself, and my relationships with my team and my peers. If you struggle at all with anxious thoughts and feelings at work and want to develop lifelong habits to help you move through your career and your life in a calm, confident manner, I’d highly recommend Katherine. I’m so grateful for her support, she is a true lightworker!

Claire Thorpe, Head of Marketing & Communications, Evergreen Life Health

Katherine is a remarkable coach with a gift for helping you feel safe, supported and understood. She helped me uncover blocks and step into a level of self-love and confidence I hadn’t experienced before we worked together. Katherine blends loving kindness and conscious questioning with practical tools you can use in everyday life. She’s able to meet you exactly where you’re at, and help you move towards the life and self-confidence you crave in a way that makes it feel not only possible, but inevitable.

Sarah Jensen, Award-winning life coach and corporate speaker

Katherine has superpowers in actively listening, providing structured coaching and sharing new techniques to try. Our sessions have really helped me take time out to actively think, be gently challenged, understand, create a plan, assess what works, and track progress – and whilst there is always homework, our sessions are also good fun and incredibly positive!

Gwen Edwards, Head of Marketing, Kinneir Dufort

I weave proven practices and grounded guidance, with a spritz of the spiritual – to help you transform your life and work. Your way.

I draw on:

  • Cognitive Behavioural Therapy (CBT)

  • Neuro Linguistic Programming (NLP)

  • Hypnotherapy

  • Time Line Therapy™

  • Intuitive mindset coaching

  • Business and leadership coaching

As well as:

  • My experiences overcoming anxiety and depression

  • My wisdom from building two profitable businesses

  • Insights from guiding 100s of people to make friends with their mind

Ready to create your dream life?


Up to 2 hours in person or Zoom

Coaching, Time Line Therapy™ or hypnotherapy

30-minute pre-session call

Video recording to keep

Session notes emailed to you

Post-session email support

Fast + fun transformative tools and therapies






£100 / AUD$200



Up to 8 hours in person or Zoom (1-2 sessions)

In-depth consultation

Powerful mindset tools: NLP, Time Line Therapy™ + hypnotherapy

Create fast, long-lasting change

Blast through blocks, beliefs + bad habits

Unlock your personal performance + success

Get clear on what you want + how to get it

Complimentary follow-up call


£600 / AUD$1200



6 x 60 minute coaching calls on Zoom

Initial 90-min consultation

Life + business coaching

Unlimited email support between sessions

Custom workbooks, action plans + resources

Learn powerful tools for change

Call recordings to keep

Complimentary follow-up call




£990 / AUD$1900


Or let’s have a chat

Discover what it’s like to work with me. Ask about my mindset tools, and explore your challenges and goals.

It’s totally free – with no hard sell (because no-one likes that!)


Katherine started working with me as I embarked on a new role. The reason I wanted to work with Katherine was her specialist coaching knowledge & support around more introverted personality-types, perfect for coaching an ISFJ. She is a great listener, who I felt immediately comfortable to be open with. She provided actionable strategies focused on my strengths and practical mind-set models I could apply with everyday scenarios. I felt Katherine’s coaching was fundamental in helping me navigate my first three months in a new role.

Allie Fisher, Digital Marketing Manager, Aurelia Probiotic Skincare

Katherine has found her calling helping people work through life challenges and unlocking growth opportunities. Her approach is rooted in both experience, education, and feedback from her clients. She has a holistic approach insofar as she seeks to help you understand the intersection of professional and personal and how one may impact the other in ways we wouldn’t expect. You don’t need to have a “problem” per se to work with Katherine, her approachable and realist nature means she is able to provide you with realistic and achievable goals and tools to be the best version of yourself, wherever you are in that journey.

Elisa Chan, Head of Customer Insights & UX Research, Amazon Music

I deeply appreciated your ability to come to the call with a sense of “knowing” around what we needed to cover. You were able to help me cut through the surface level shit and go deeper, listen and hear my own clarity. I was able to bring all of me (regardless of the energy, archetype, etc.) to each call and you were able to hold space for her, care for her, help her, which helped me so much. I’ve not had that type of beautiful support before. Thank you xxx “

Sarah Jensen, Award-winning life coach and corporate speaker

Are you ready to thrive?

To bring you abundant energy and focus, I only work with a few clients at a time.

If you’re fully committed to showing up and digging deep, then get ready for incredible shifts.

“Thank you for the beautiful support, having an unbiased set of ears to run things by, having space held for me to speak and share and figure things out, feeling safe and able to talk things through with someone in a safe space, being asked guiding question to help me get underneath the surface and get to the heart of things, being gifted beautiful tools and techniques I can use on an ongoing basis. I can’t thank you enough. You are a remarkable coach.”
“I’ve noticed big shifts in my attitude, my approach to things, my ability to create space, and to drop the mask of perfection and let things be enough as they are. My confidence and contentment in ‘being me’ without excuse or apology or discomfort. This list could be epic – but so many beautiful shifts in so many areas of my life, which are being created by a shift in my emotional and foundational fabric.”