Emilia Francesca

Today, I’m joined by the magnificent Emilia Francesca – internationally certified life and mindset coach. She helps coaches and women in the wellness industry feel unstoppable, so they can create the life and biz they dream of.

In our conversation, Emilia opens up about how she learned how to put herself first – and now helps others do the same. We explored self-trust and people pleasing, allowing yourself to give and get support, meeting your own needs, and how to stay strong against self-doubt. SO much goodness!

Connect with Emilia

Here’s where you can connect with Emilia and work with her:

Her website


Sign up for weekly mindset memos and get my free Be Brave Playbook

brave playbook