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Listen To My Latest Podcast Episode:

Surviving + thriving as a sensitive soul

We’re talkin’ sensitive souls on Rock Your Goals!

2019-09-23T14:29:59+00:00

 

Ahh! I’m so so SO thrilled to share this cosy convo with you!

I joined the beautiful, intuitive, heart-led human Sarah Jensen on her #RockYourGoals podcast.

I share my personal experiences as a sensitive human – from anxiety, depression and chronic fatigue, through to high achieving perfectionism and a coping strategy of working + partying hard while secretly craving an escape.

Hear my personal journey from feeling ‘too sensitive’, not knowing how to be with my feelings, and a desire to live a different kind of life, to the person I am today. Sarah and I also dig into some of the tools and practices that have helped us learn to love and accept ourselves, and make friends with our minds.

You can give it a listen HERE!

Enjoy,

xx